Weigh In record (no journal entry) for 10 July 2016
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 34.03g | Prot: 56.52g | Carbs: 68.23g.
Breakfast: Honig, Fettarmer Naturjoghurt, Weintrauben, Nektarinen. Lunch: Champignons, Rindfleisch. Snacks/Other: Honig, Fettarmer Naturjoghurt, Kiwi. more...
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Losing 1.4 kg a Week
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Nuginasai's Weight History
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