Weigh In record (no journal entry) for 10 July 2016
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84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 85.52g | Prot: 53.78g | Carbs: 173.98g.
Breakfast: Golssener Frühlingskartoffelsalat mit Essig & Öl, REWE Bäcker Brötchen, Hofgut Laugenbrezeln, Milchkaffee, Milsani Deutsche Markenbutter, Honig, Nutella Nutella. Lunch: Streuselkuchen, Kaffee mit Milch, Gut Ponholz Frische Grobe Bratwurst. Dinner: REWE Bockwurst. Snacks/Other: Rothaus Tannenzäpfle Pils, Warsteiner Premium Verum. more...
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Gaining 9.1 kg a Week
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