Weigh In record (no journal entry) for 10 July 2016
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95.6 kg
Lost so far: 18.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 27.87g | Prot: 51.18g | Carbs: 16.84g.
Breakfast: Aldi Milch 1,5%. Lunch: REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Ei. more...
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Gaining 4.2 kg a Week
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outdoorbiggi's Weight History
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