Weigh In record (no journal entry) for 10 July 2016
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61.1 kg
Lost so far: 9.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 34.78g | Prot: 56.82g | Carbs: 139.00g.
Breakfast: Gut & Günstig Weizenbrötchen, Marmelade, Ei, Gut & Günstig Deutsche Markenbutter. Lunch: Activia Vanille (125g). Dinner: Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Rahm Soße, Brokkoli, Semmelbrösel, Heidemark Puten-Schnitzel. Snacks/Other: Tee, Kaffee (Gemahlen), Milch (Vollmilch). more...
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Losing 2.1 kg a Week
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Bettina2167's Weight History
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