Weigh In record (no journal entry) for 10 July 2016
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82.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 47.43g | Prot: 32.06g | Carbs: 137.43g.
Breakfast: Zucker, Latte Macchiato. Lunch: Käsekuchen mit Früchten. Dinner: Ja! Gouda Mittelalt, Bäckerkrönung Sonnenblumenvollkornbrot. Snacks/Other: Nestle Clusters Mandel, Aldi White Chocolate & Cranberry Cookies. more...
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Gaining 3.5 kg a Week
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Cosmopolitan2016's Weight History
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