astralgirl's Journal, 10 Jul 16

Weigh In record (no journal entry) for 10 July 2016
77.6 kg Lost so far: 22.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:
1252 kcal Fat: 57.11g | Prot: 48.11g | Carbs: 139.10g.   Breakfast: Kartoffeln (Schale, Gesalzen, Gekocht), Sammy's Super Sandwich, Heinz Hot Chilli Ketchup, Gut & Günstig Delikatess Bacon, Wassermelone. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Heinz Hot Chilli Ketchup, Sölde Pfannenlecker Frikadellen Hausmacher Art. Snacks/Other: Kinder Country. more...
2271 kcal Exercise: Exercise machine (slow) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


astralgirl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.