Weigh In record (no journal entry) for 10 July 2016
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74.5 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 55.08g | Prot: 75.06g | Carbs: 224.79g.
Breakfast: Galiamelone, Süßkirschen. Lunch: Hartgekochtes Ei, Schafskäse, Mehrkornbrötchen. Dinner: Vollkornnudeln (Gekocht), Roulade. Snacks/Other: McDonald's Erdbeerkuchen mit Buttermilch-Creme. more...
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Losing 2.3 kg a Week
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miss.marple's Weight History
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