Weigh In record (no journal entry) for 13 December 2011
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64.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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1184 kcal
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Fat: 45.60g | Prot: 51.40g | Carbs: 143.10g.
Breakfast: egg. Lunch: sausage, pasta, cream cheese, pepperidge farm bagel. Dinner: campbells chicken soup rice. Snacks/Other: All Natural Tapioca Pudding, ghiradelli. more...
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Losing 1.6 kg a Week
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dukesmom's Weight History
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