Weigh In record (no journal entry) for 09 July 2016
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69.4 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 33.36g | Prot: 37.63g | Carbs: 93.13g.
Breakfast: White Cake with Icing (Home Recipe or Purchased), Advocare Spark on The Go. Lunch: Red Lobster Snow Crab Legs (1/2 Pound), Oysters. Dinner: AMC Movie Theater Popcorn (Small). more...
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Losing 0.1 kg a Week
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keto_giggles's Weight History
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