Weigh In record (no journal entry) for 09 July 2016
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97 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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2312 kcal
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Fat: 109.17g | Prot: 67.09g | Carbs: 268.62g.
Breakfast: Banana, Pan Amasado, Yema de Huevo, Clara de Huevo, Dia Leche en Polvo Descremada, Arlistán Cafe. Lunch: Pan Amasado, Guiso de Lentejas. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Empanada de Carne. Snacks/Other: Blancaflor Tortas Fritas, Azúcar Granulada, Arlistán Cafe. more...
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Miguel O'Conner's Weight History
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