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walked bridge Ln ate feline ham to much salt plus calories very low 390. will do better today
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72.8 kg
Lost so far: 31.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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837 kcal
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Fat: 20.46g | Prot: 76.18g | Carbs: 25.62g.
Breakfast: Red Delicious Apples, Coffee (Brewed From Grounds), Egg White, Coffeemate Original Individual Serving Packets. Lunch: Extra Lean Ground Beef, Sweet Red Peppers. Dinner: Sauteed Mushrooms, Asparagus, Grilled Shrimp, Outback Special (9 oz). Snacks/Other: Vodka, Vodka. more...
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Gaining 1.3 kg a Week
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Trinity livelaughlove's Weight History
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