Weigh In record (no journal entry) for 09 July 2016
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159.6 kg
Lost so far: 20.4 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 28.13g | Prot: 20.57g | Carbs: 40.65g.
Breakfast: Rührei, Grafschafter Balance Toast Twins. Lunch: Penny To Go Wrap Hähnchen Tandoori. more...
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Losing 0.7 kg a Week
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Schwergewicht im FOKUS's Weight History
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