Weigh In record (no journal entry) for 21 January 2010
|
105.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2010:
|
780 kcal
|
Fat: 30.61g | Prot: 85.60g | Carbs: 40.39g.
Breakfast: o% fage greek yoghurt. Lunch: tomato, lettuce, Sardines with Tomato-Based Sauce (Mixture). Dinner: oxtail. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|