Weigh In record (no journal entry) for 13 December 2011
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127.9 kg
Lost so far: 43.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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509 kcal
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Fat: 10.86g | Prot: 13.03g | Carbs: 82.36g.
Breakfast: Cinnabon Instant Hot Cereal. Lunch: cheddar rice cakes, Cheddar Cheese. more...
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Losing 1.6 kg a Week
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rnbigguy's Weight History
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