Weigh In record (no journal entry) for 13 December 2011
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80.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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759 kcal
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Fat: 41.33g | Prot: 47.27g | Carbs: 50.30g.
Lunch: Zwieback, Weich Gekochtes Ei, Saure Sahne. Dinner: Kap-Seehecht-Filts, Apfel, Paprika, Zwieback. more...
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steady weight
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schamanin's Weight History
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