Weigh In record (no journal entry) for 08 July 2016
|
106.8 kg
Lost so far: 17.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 76.87g | Prot: 81.31g | Carbs: 213.40g.
Breakfast: Queso Cottage, Yogur Natural, Granola, Plátano Dominico, Papaya, Mangos, Fresas. Lunch: Arroz Blanco, Aguacate, Camarones al Horno o a la Parrilla, Queso Crema para Untar, Alga Marina (Preparado con Salsa de Soja). more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moreno2089's Weight History
|