Weigh In record (no journal entry) for 08 July 2016
|
81.6 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 89.34g | Prot: 110.32g | Carbs: 57.02g.
Breakfast: Boiled Egg, One A Day VitaCraves Gummies, Coffee with Milk. Lunch: Coffee with Milk, Great Value Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Dinner: Bacon, Jose Cuervo Tequila, Scrambled Egg, Tomatoes, Mozzarella Cheese (Whole Milk), Butter, Stop & Shop Corn on the Cob. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|