Weigh In record (no journal entry) for 08 July 2016
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 18.24g | Prot: 59.52g | Carbs: 161.38g.
Breakfast: Plátano, Café con Leche Descremada. Lunch: Montealbor Mojo Picón, Hacendado Aceite de Oliva Suave, Tomates, Carrefour Lechuga Iceberg, Papa Cocida, Pescado Plancha. Dinner: Leche Descremada, Kellogg's Special K Chocolate Negro. Snacks/Other: Sandía, Hacendado Yogur Natural Desnatado 0%, Azucarera Azúcar Blanco, Café con Leche Descremada. more...
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steady weight
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anitairun's Weight History
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