Charlotte 1485's Journal, 08 Jul 16

Immer noch uHu! 😄
99.4 kg Lost so far: 5.6 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2016:
2023 kcal Fat: 110.18g | Prot: 62.88g | Carbs: 192.23g.   Breakfast: Conradl Bienenstich, Kaffee, Milsani Kondensmilch 10%, Kaufland Fettarme Milch 1.5%. Lunch: K-Classic Wiener Würstchen. Dinner: Gekochtes Ei, Wurstaufschnitt, Lätta Halbfettmargarine, Käse, Keunecke Harzer Gehacktes, K-Classic Brötchen Zum Fertigbacken. Snacks/Other: Mövenpick Signature Maple Walnuts, Coppenrath & Wiese Kleiner Augenblick Mousse Au Chocolat, Mangos. more...
3103 kcal Exercise: Driving - 45 minutes, Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 9 hours, Sleeping - 4 hours and 45 minutes. more...
Losing 1.8 kg a Week



     
 

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Charlotte 1485's Weight History


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