Weigh In record (no journal entry) for 08 July 2016
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63.0 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 96.58g | Prot: 64.18g | Carbs: 341.26g.
Breakfast: Cheese Sauce (From Recipe), Target Soft Pretzel, Publix Blueberry Muffin, Doritos Nacho Cheese Tortilla Chips (28g), Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Dinner: Hidden Valley Ranch Salad Dressing, Broccoli, Target Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Beer as Carbs, Morton Salt, Old Dutch Restaurante Style Tostados White Corn, Salsa, Panera Bread Fresh Fruit Cup (Small), Betty Crocker Banana Bread, Beer as Fat. more...
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Losing 2.5 kg a Week
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curlycherylann's Weight History
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