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It's small but I'll take it. :)
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74.1 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 50.85g | Prot: 55.50g | Carbs: 34.29g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Mushrooms, Cabbage, Butter, Egg (Whole). Dinner: Pick n Pay Beef Patty, Soft White Roll. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Losing 0.1 kg a Week
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gettingsummerready's Weight History
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