Weigh In record (no journal entry) for 08 July 2016
|
82 kg
Lost so far: 46 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 13.94g | Prot: 96.65g | Carbs: 19.35g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Bio Баланс Кефирный 1%. Dinner: Куриные Грудки (Запеченые). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilyara888's Weight History
|