Weigh In record (no journal entry) for 08 July 2016
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79.8 kg
Lost so far: 17.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 44.40g | Prot: 36.08g | Carbs: 116.28g.
Breakfast: DM Bio Karottensaft, Mehrkornbrötchen, Deutsche Markenbutter, Gouda. Lunch: hanuta Hanuta. Dinner: Aldi Brötchen, Aldi Rindersaftschinken, Aldi Kräuter Frischkäsezubereitung. more...
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Gaining 0.5 kg a Week
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Dani Abels's Weight History
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