Weigh In record (no journal entry) for 08 July 2016
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 67.81g | Prot: 91.76g | Carbs: 159.98g.
Breakfast: Kiwi, Brunch Brunch Original, Aldi Lachsschinken, Gekochtes Ei, Lidl Ziegenkäserolle, Glocken Bäckerei Rustika Bauernbrot. Lunch: Mangos. Dinner: Salakis Feta Natur, Thunfisch in Wasser (Konserviert), Essig, Senf, Honig, Pflanzenöl, Kopfsalat, Paprika, Tomaten, Gekochtes Ei. Snacks/Other: Ritter Sport Voll-Nuss. more...
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Losing 1.4 kg a Week
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Melli.P.'s Weight History
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