Weigh In record (no journal entry) for 12 December 2011
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65.3 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2011:
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790 kcal
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Fat: 46.39g | Prot: 24.26g | Carbs: 73.16g.
Dinner: Classic Greek Salad, Corn Tortillas, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Beef Pepperoni Sticks, Flamin' Hot Puffs, Nacho Cheese Dip, Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Peanut Brittle. more...
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1852 kcal
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Exercise:
Sleeping - 5 hours, Resting - 16 hours, Walking (slow) - 3/kph - 2 hours, Housework - 1 hour. more...
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Losing 1.1 kg a Week
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Twilightchik's Weight History
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