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Totaler cheatday heute.
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 108.77g | Prot: 93.83g | Carbs: 122.13g.
Breakfast: Weizenbrötchen, Mühlenhof Wiener Würstchen, Kaffee mit Milch. Dinner: Mozzarella, Nudelsalat, Metzger Schweinekamm. Snacks/Other: Mister Choc Schokolierte Erdnüsse, Schöller Eiskonfekt, Sprite Sprite Zero, Leibniz Pick Up! Choco & Milch. more...
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2642 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Motorbike Riding - 1 hour and 1 minute, Working - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 1 hour and 4 minutes, Hanging Laundry - 10 minutes, Sitting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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melliunger's Weight History
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