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1572 calories
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2010:
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1460 kcal
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Fat: 36.08g | Prot: 28.75g | Carbs: 162.99g.
Breakfast: Jelly Doughnut. Lunch: Chicken Fried Rice. Dinner: 3/4 chicken brt, white rice, green beans with italian dressing. Snacks/Other: Monster Energy. more...
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