Weigh In record (no journal entry) for 07 July 2016
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89.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.62g | Prot: 29.60g | Carbs: 40.24g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Philadelphia Cream Cheese Original, Pullman Pão Integral 12 Grãos Vitagrão. more...
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steady weight
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AndreMortia's Weight History
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