Weigh In record (no journal entry) for 07 July 2016
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 33.94g | Prot: 190.99g | Carbs: 258.56g.
Breakfast: Susine, Mevgal Crema di Yogurt Greco Extra 0%, Le Naturelle Albume d'uovo, GoNutrition Whey Isolate 90, GoNutrition Pure Fine Oats, Uovo. Lunch: Susine, Biscopan Gallette Pan Kamut, Beretta Petto di Pollo Arrosto. Dinner: Mandorle, GoNutrition Whey Isolate 90, Mevgal Crema di Yogurt Greco Extra 0%, Alce Nero Penne Rigate (Farro), Carne di Petto di Tacchino. Snacks/Other: Banana, GoNutrition Whey Isolate 90, GoNutrition Whey Isolate 90, Mandorle, Sciroppo d'acero, Pesche. more...
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Gaining 4.2 kg a Week
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