Weigh In record (no journal entry) for 07 July 2016
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75.5 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 134.41g | Prot: 76.36g | Carbs: 188.68g.
Breakfast: Milchkaffee. Lunch: Bofrost Hänchenbrustfilet in Currysosse, Gebratener Tofu, Weißer Reis (Langkorn, Gekocht). Dinner: Makrele Geräuchert, Olivenöl, Gemischter Salat mit Dressing, Gemischte Nüsse. more...
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steady weight
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miss.marple's Weight History
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