Weigh In record (no journal entry) for 07 July 2016
|
56.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 35.57g | Prot: 39.95g | Carbs: 117.89g.
Breakfast: Кофе с Молоком, Гречневая Каша с Молоком. Lunch: Мясо по-Французски, Картофельное Пюре. Dinner: Картофельное Пюре, Мясо по-Французски. Snacks/Other: Шарлотка с Яблоками. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrinka1991's Weight History
|