biggi 70's Journal, 06 Jul 16

biggi 70's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2016

57.1 kg Lost so far: 1.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

638 kcal

Fat: 21.17g | Prot: 22.24g | Carbs: 97.41g. Lunch: Melone (Muskmelone). Dinner: Salami, Mischbrot, Gurkensalat, Gekochtes Ei. Snacks/Other: Süßkirschen. more...

1991 kcal

Exercise: Yard Work (gardening) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

biggi 70's Weight History

View Complete History

biggi 70's Journal, 06 Jul 16

Submit a Comment

biggi 70's Weight History