Weigh In record (no journal entry) for 06 July 2016
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134.2 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 64.15g | Prot: 65.02g | Carbs: 120.56g.
Lunch: Eiskugel, Großer Cheeseburger. Dinner: Mozzarella, REWE Beste Wahl Cherry Roma Tomaten, Grüne Paprika. Snacks/Other: Obstler, Roter Tafelwein, Lift Apfelschorle (Flashe). more...
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Losing 2.1 kg a Week
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Brutschi's Weight History
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