dukesmom's Journal, 12 Dec 11

Weigh In record (no journal entry) for 12 December 2011
65.1 kg Lost so far: 4.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2011:
1208 kcal Fat: 59.92g | Prot: 57.14g | Carbs: 111.58g.   Breakfast: egg. Lunch: saltines, asparagus soup. Dinner: sausage, pasta. Snacks/Other: All Natural Tapioca Pudding, kelloggs peach. more...
1586 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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dukesmom's Weight History


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