Weigh In record (no journal entry) for 06 July 2016
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94.8 kg
Lost so far: 31.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 40.21g | Prot: 29.01g | Carbs: 2.96g.
Breakfast: Kraft Medium Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. more...
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Losing 2.2 kg a Week
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1tarheelfan's Weight History
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