Weigh In record (no journal entry) for 06 July 2016
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55.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 51.23g | Prot: 66.00g | Carbs: 266.84g.
Breakfast: Calo Leche Descremada Instantánea, Nestlé Chocapic, Quaker Aveia Instantânea. Lunch: Huevo Duro, Minuto Verde Arvejas, Tomates, Lechuga, Fideos de Trigo Entero con Salsa de Carne, Betarraga, Zanahoria Cocida, Hellmann's Ketchup, Hellmann's Mayonesa. Dinner: After Natural Galletitas Salvado Trigo, Watt's Mermelada Frutilla, Manzana, Nuez. Snacks/Other: Manzana, Mote con Huesillo. more...
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1999 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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yiscelle's Weight History
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