Weigh In record (no journal entry) for 06 July 2016
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108.1 kg
Lost so far: 16.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 51.56g | Prot: 125.81g | Carbs: 144.82g.
Breakfast: Queso Cottage, Granola, Yogur Natural (Leche Entera), Queso Panela, Leche Entera, Papaya, Mangos, Plátano Dominico. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Subway 6" Double Ham. more...
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Losing 4.9 kg a Week
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moreno2089's Weight History
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