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golfdriver911
Journal
06 Jul 16
golfdriver911's Journal, 06 Jul 16
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Hatte gestern starke Kopfschmerzen, hängt vielleicht mit Heuschnupfen und Sehschwäche zusammen. Ich glaube ich brauche eine neue Brille.
122.6 kg
Lost so far:
10.4 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2016:
1439 kcal
Fat: 56.23g | Prot: 144.00g | Carbs: 89.27g.
Breakfast:
Kaffee mit Milch, TiP H-Vollmilch 3,5%, Die Thüringer Sülzfleischwurst, Roggenbrot, Zimbo Schinken Zwiebelmettwurst.
Lunch:
Griechischer Salat, New England Clam Chowder.
Dinner:
Friedrichs Bach-Saibling.
more...
3083 kcal
Exercise:
Driving - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
6 Supporters
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Ab zum Augenarzt ☝
06 Jul 16 by member:
Metalmaus123
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golfdriver911's Weight History
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