Weigh In record (no journal entry) for 06 July 2016
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112.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 9.90g | Prot: 24.25g | Carbs: 87.85g.
Breakfast: Oro Saiwa Biscotti, Zucchero, Zymil Latte Alta Digeribilità. Lunch: Fagioli (in Scatola). Snacks/Other: Gran Pavesi Cracker Salati. more...
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Losing 0.1 kg a Week
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