ManuelaG.'s Journal, 06 Jul 16

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Weigh In record (no journal entry) for 06 July 2016

67.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

1622 kcal

Fat: 60.82g | Prot: 34.61g | Carbs: 219.74g. Breakfast: Milbona Süßrahmbutter, BackWerk Laugenzopf. Lunch: Milbona H-Milch 3,5% Fett, Nestle Clusters Chocolade. Dinner: Mama Mancini Spaghetti Carbonara. Snacks/Other: Magnum Classic, Haribo Frösche, Haribo Frösche. more...

1884 kcal

Exercise: Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 06 Jul 16

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ManuelaG.'s Weight History