Weigh In record (no journal entry) for 06 July 2016
|
77.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 35.82g | Prot: 62.77g | Carbs: 158.04g.
Breakfast: AH Magere Melk, Gemengd Volkoren Brood. Lunch: Vifit Aardbei, Chocolade Croissant, Kipfilet, All Seasons Witte Kool Rauwkost, Zoete Rode Paprika, Gemengde Sla, Augurken, Cherrytomaten. Dinner: AH Magere Melk, Pannenkoeken. Snacks/Other: Augurken, Euro Shopper Energy Drink Sugar Free, Snack A Jacks Rijstwafel Barbecue Paprika. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naomivanmeer's Weight History
|