Weigh In record (no journal entry) for 06 July 2016
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77 kg
Lost so far: 74.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 87.64g | Prot: 78.24g | Carbs: 258.43g.
Breakfast: Cappuccino, Käsebrezel, Pizza Speciale. Lunch: LAWA Crêpes, Kinder Riegel (21g), Burger King King Fusion Oreo. Dinner: Rügenfisch Heringsfilet in Dill-Kräuter Creme, Streichkäse, Milfina Butter, Mischbrot, Milbona Joghurt Mild 3,5% Fett, Dr. Oetker Original Pudding Vanille. more...
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2074 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Fladianer's Weight History
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