Weigh In record (no journal entry) for 06 July 2016
|
94.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2068 kcal
|
Fat: 73.66g | Prot: 54.65g | Carbs: 224.40g.
Breakfast: Butterbrezel, Kaffee mit Milch, Linessa Aprikosenmarmelade, Bertolli Brotaufstrich mit Olivenöl, Dinkelbrot. Lunch: Gemüsesuppe, Combino Suppennudeln. Dinner: REWE Frei von Vollmilchschokolade, K-Classic Debreziner, Alnatura Gemüse-Nudel Suppe. Snacks/Other: Küchenmeister Koala Milch, Lindt Hello My Name Is Caramel Brownie, Kinder Riegel (21g), Köstritzer Schwarzbier, Bitburger Premium Pils, Müller Froop Safari Kokos-Ananas, Almighurt Fantasie Erdbeere, Gurke (Geschält), Karotten, Krüger Chai Latte Classic India. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat-wonder's Weight History
|