Weigh In record (no journal entry) for 06 July 2016
|
82.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 22.06g | Prot: 15.89g | Carbs: 75.86g.
Breakfast: Halloren Halloren Kugeln Classic, Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker. Lunch: Coppenrath & Wiese Weizenbrötchen, Milbona Gouda Mittelalt. Snacks/Other: Duplo Duplo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cosmopolitan2016's Weight History
|