Weigh In record (no journal entry) for 06 July 2016
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 44.41g | Prot: 76.51g | Carbs: 150.48g.
Breakfast: Kaffee mit Milch, Bio Chia Samen, Viva Vital Vollkorn-Müsli, Wassermelone, Milsani Magermilch Joghurt Mild 0,1% Fett. Lunch: Bauerngut Grill-Bratwurst, Diäko Fischsuppe Neptun, Reis (Gekocht). Dinner: Ja! Beerenmischung Tiefgefroren, Müller Reine Buttermilch, Gut & Günstig Geflügel Mortadella (17g), Rolffes Lachsschinken, Leichter Genuss Frischkäse Light, Gurke (mit Schale), Aldi Roggenbrötchen. Snacks/Other: Bonbons, REWE Bio Ahornsirup. more...
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steady weight
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katzenjule's Weight History
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