Weigh In record (no journal entry) for 05 July 2016
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161.1 kg
Lost so far: 6.1 kg.
Still to go: 86.3 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 2.50g | Prot: 14.00g | Carbs: 1.50g.
Breakfast: StarKist Foods Salmon Creations Lemon Dill. more...
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Losing 0.8 kg a Week
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