Weigh In record (no journal entry) for 05 July 2016
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1092 kcal
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Fat: 21.02g | Prot: 110.12g | Carbs: 136.77g.
Breakfast: Leco Leite Desnatado, Clara de Ovo, Quaker Farelo de Aveia, Tio João Arroz Integral Cozido. Lunch: Seara Brócolis Congelado, Tomates, Escarola. Dinner: Seara Filé de Peito de Frango. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Power One Pasta Integral de Amendoim Torrado, Genisis Whey Pro 80, Max Titanium BCAA 2400, Naturovos Albumina, Batata-Doce (sem Casca, Cozido, Fervido). more...
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1758 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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NutriMomo's Weight History
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