Weigh In record (no journal entry) for 05 July 2016
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69.9 kg
Lost so far: 2.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 62.89g | Prot: 48.33g | Carbs: 209.01g.
Breakfast: Leinöl, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Nektarinen. Lunch: Kinder Riegel (21g), Vollkornbrot, Mais, Gelbe Paprika, Kidneybohnen (Dose), Avocado. Dinner: Aldi Original Französischer Weichkäse mit Joghurt, Gelbe Paprika, Mais, Kidneybohnen (Dose), Vollkornbrot. Snacks/Other: Dattel, Orto Mio Cantuccini Al Cioccolato. more...
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Losing 0.2 kg a Week
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Antonela505's Weight History
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