Weigh In record (no journal entry) for 05 July 2016
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66.3 kg
Lost so far: 14.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.68g | Prot: 66.40g | Carbs: 106.08g.
Breakfast: Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer, Bauer Der Kleine Bauer Erdbeere. Lunch: Schweinebraten (Nur mager gegessen). Dinner: Du darfst Leichte Butter, Mischkornbrot, Schweinebraten (Nur mager gegessen), Ehrmann Schoko Pudding. Snacks/Other: Erdbeeren, Aldi Apfelmus, Süßkirschen. more...
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Losing 1.4 kg a Week
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Annedance's Weight History
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