Weigh In record (no journal entry) for 05 July 2016
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 62.37g | Prot: 60.12g | Carbs: 323.82g.
Breakfast: Milch (Vollmilch), Johannisbeeren, Erdbeeren, Edeka Knusper Müsli Multi-Frucht, Kaffee mit Milch. Lunch: Erdbeeren, Müller Froop Pfirsich-Maracuja, Parmesan (Gerieben), Fix & Fertig Nudeln in Tomatensauce, Parmesan (Gerieben), Fix & Fertig Nudeln in Tomatensauce. Dinner: Honig, Nektarinen, Johannisbeeren, Kiwi, Schwarzwaldmilch Joghurt Mild Lactosefrei, Kiwi, Johannisbeeren, Nektarinen, Honig, Schwarzwaldmilch Joghurt Mild Lactosefrei. Snacks/Other: Kinder Riegel (21g), Lindt Hello My Name Is Caramel Brownie, Spezi Spezi, Griesson Mini Butterkekse, Krüger Chai Latte Classic India, Erdbeeren, Äpfel. more...
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Losing 0.5 kg a Week
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cat-wonder's Weight History
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